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Do you find yourself worrying a lot about money and finances? You are not alone. With a downturn in the economy, financial stress, many millions of people around the word are in the same boat. The ever-increasing cost of living and stagnation of wages can cause heightened financial pressure for us. Financial stress can seem insurmountable and at times we can feel really stuck, not knowing how to resolve …

I don’t know too many people who enjoy discomfort. Many of us spend a lot of time trying to avoid it by  distracting with other tasks, avoiding situations that brings discomfort on, or by using devices or substance  to get rid of it. It makes sense, discomfort really doesn’t feel great a lot of the time. Who wants to feel  anxious…worried…afraid…depressed…angry…hurt? Not too many people. So why would anyone …